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1 1/4 Cups of Oat Flour in Grams

1 1/4 cups of oat flour = 115 grams

That's 115 g, or 4.06 oz by weight.

1 1/4 cups of oat flour in other units

Grams
115
Ounces
4.06
Metric cups (250 ml)
1.18
Tablespoons
20
Milliliters
296

Oat Flour converter

1.25 cups = 115 grams

How to convert cups of oat flour to grams

One level US cup of oat flour weighs about 92 g. Multiply: 1 1/4 × 92 = 115 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Oat Flour: cups to grams chart

CupsGrams
1/8 cup12 grams
1/4 cup23 grams
1/3 cup31 grams
1/2 cup46 grams
2/3 cup61 grams
3/4 cup69 grams
1 cup92 grams
1 1/4 cups115 grams
1 1/2 cups138 grams
2 cups184 grams
2 1/2 cups230 grams
3 cups276 grams
4 cups368 grams

1 1/4 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour156 grams
Bread Flour159 grams
Self-Rising Flour156 grams
Whole Wheat Flour150 grams
Cake Flour143 grams
Almond Flour120 grams
Coconut Flour140 grams
Rye Flour128 grams
Spelt Flour128 grams
Rice Flour198 grams
Cornstarch150 grams
Tapioca Starch150 grams
Cornmeal173 grams
Semolina209 grams

More oat flour conversions

Frequently asked questions

How many grams is 1 1/4 cups of oat flour?

1 1/4 cups of oat flour is 115 grams, based on 92 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 1/4 cups of oat flour would be 122 g.

Should I weigh oat flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.