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2 Cups of Whole Almonds in Grams

2 cups of whole almonds = 286 grams

That's 286 g, or 10.1 oz by weight.

2 cups of whole almonds in other units

Grams
286
Ounces
10.1
Metric cups (250 ml)
1.89
Tablespoons
32
Milliliters
473

Whole Almonds converter

2 cups = 286 grams

How to convert cups of whole almonds to grams

One level US cup of whole almonds weighs about 143 g. Multiply: 2 × 143 = 286 g.

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means.

Whole Almonds: cups to grams chart

CupsGrams
1/8 cup18 grams
1/4 cup36 grams
1/3 cup48 grams
1/2 cup72 grams
2/3 cup95 grams
3/4 cup107 grams
1 cup143 grams
1 1/4 cups179 grams
1 1/2 cups215 grams
2 cups286 grams
2 1/2 cups358 grams
3 cups429 grams
4 cups572 grams

2 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Cocoa Powder170 grams
Chocolate Chips340 grams
Peanut Butter516 grams
Chopped Walnuts240 grams
Chopped Pecans226 grams
Raisins300 grams
Dried Cranberries240 grams
Shredded Coconut170 grams
Mini Marshmallows100 grams
All-Purpose Flour250 grams
Bread Flour254 grams
Almond Flour192 grams
Granulated Sugar400 grams
Brown Sugar440 grams

More whole almonds conversions

Frequently asked questions

How many grams is 2 cups of whole almonds?

2 cups of whole almonds is 286 grams, based on 143 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 2 cups of whole almonds would be 302 g.

Should I weigh whole almonds or measure it by volume?

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means. Weighing is always more accurate, which is why grams are the safest choice for baking.