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3/4 Cup of Coconut Oil in Grams

3/4 cup of coconut oil = 164 grams

That's 164 g, or 5.77 oz by weight.

3/4 cup of coconut oil in other units

Grams
164
Ounces
5.77
Metric cups (250 ml)
0.71
Tablespoons
12
Milliliters
177

Coconut Oil converter

0.75 cups = 164 grams

How to convert cups of coconut oil to grams

One level US cup of coconut oil weighs about 218 g. Multiply: 3/4 × 218 = 164 g.

Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.

Coconut Oil: cups to grams chart

CupsGrams
1/8 cup27 grams
1/4 cup55 grams
1/3 cup73 grams
1/2 cup109 grams
2/3 cup145 grams
3/4 cup164 grams
1 cup218 grams
1 1/4 cups273 grams
1 1/2 cups327 grams
2 cups436 grams
2 1/2 cups545 grams
3 cups654 grams
4 cups872 grams

3/4 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Butter170 grams
Vegetable Oil164 grams
Olive Oil162 grams
Shortening143 grams
All-Purpose Flour94 grams
Bread Flour95 grams
Almond Flour72 grams
Granulated Sugar150 grams
Brown Sugar165 grams
Powdered Sugar90 grams
Honey255 grams
Milk183 grams
Rolled Oats68 grams
White Rice (uncooked)139 grams

More coconut oil conversions

Frequently asked questions

How many grams is 3/4 cup of coconut oil?

3/4 cup of coconut oil is 164 grams, based on 218 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 3/4 cup of coconut oil would be 173 g.

Should I weigh coconut oil or measure it by volume?

Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.