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2 Cups of Coconut Oil in Grams

2 cups of coconut oil = 436 grams

That's 436 g, or 15.4 oz by weight.

2 cups of coconut oil in other units

Grams
436
Ounces
15.4
Metric cups (250 ml)
1.89
Tablespoons
32
Milliliters
473

Coconut Oil converter

2 cups = 436 grams

How to convert cups of coconut oil to grams

One level US cup of coconut oil weighs about 218 g. Multiply: 2 × 218 = 436 g.

Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.

Coconut Oil: cups to grams chart

CupsGrams
1/8 cup27 grams
1/4 cup55 grams
1/3 cup73 grams
1/2 cup109 grams
2/3 cup145 grams
3/4 cup164 grams
1 cup218 grams
1 1/4 cups273 grams
1 1/2 cups327 grams
2 cups436 grams
2 1/2 cups545 grams
3 cups654 grams
4 cups872 grams

2 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Butter454 grams
Vegetable Oil436 grams
Olive Oil432 grams
Shortening380 grams
All-Purpose Flour250 grams
Bread Flour254 grams
Almond Flour192 grams
Granulated Sugar400 grams
Brown Sugar440 grams
Powdered Sugar240 grams
Honey680 grams
Milk488 grams
Rolled Oats180 grams
White Rice (uncooked)370 grams

More coconut oil conversions

Frequently asked questions

How many grams is 2 cups of coconut oil?

2 cups of coconut oil is 436 grams, based on 218 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 2 cups of coconut oil would be 461 g.

Should I weigh coconut oil or measure it by volume?

Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.