2 Cups of Olive Oil in Grams
2 cups of olive oil = 432 grams
That's 432 g, or 15.2 oz by weight.
2 cups of olive oil in other units
- Grams
- 432
- Ounces
- 15.2
- Metric cups (250 ml)
- 1.89
- Tablespoons
- 32
- Milliliters
- 473
How to convert cups of olive oil to grams
One level US cup of olive oil weighs about 216 g. Multiply: 2 × 216 = 432 g.
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.
Olive Oil: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 27 grams |
| 1/4 cup | 54 grams |
| 1/3 cup | 72 grams |
| 1/2 cup | 108 grams |
| 2/3 cup | 144 grams |
| 3/4 cup | 162 grams |
| 1 cup | 216 grams |
| 1 1/4 cups | 270 grams |
| 1 1/2 cups | 324 grams |
| 2 cups | 432 grams |
| 2 1/2 cups | 540 grams |
| 3 cups | 648 grams |
| 4 cups | 864 grams |
2 cups of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Butter | 454 grams |
| Vegetable Oil | 436 grams |
| Coconut Oil | 436 grams |
| Shortening | 380 grams |
| All-Purpose Flour | 250 grams |
| Bread Flour | 254 grams |
| Almond Flour | 192 grams |
| Granulated Sugar | 400 grams |
| Brown Sugar | 440 grams |
| Powdered Sugar | 240 grams |
| Honey | 680 grams |
| Milk | 488 grams |
| Rolled Oats | 180 grams |
| White Rice (uncooked) | 370 grams |
More olive oil conversions
- All olive oil conversions
- 100 grams of olive oil to cups
- 1 ounce of olive oil to cups
- 1 tablespoon of olive oil to grams
Frequently asked questions
How many grams is 2 cups of olive oil?
2 cups of olive oil is 432 grams, based on 216 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 2 cups of olive oil would be 456 g.
Should I weigh olive oil or measure it by volume?
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.