4 Cups of Coconut Oil in Grams
4 cups of coconut oil = 872 grams
That's 872 g, or 30.8 oz by weight.
4 cups of coconut oil in other units
- Grams
- 872
- Ounces
- 30.8
- Metric cups (250 ml)
- 3.79
- Tablespoons
- 64
- Milliliters
- 946
How to convert cups of coconut oil to grams
One level US cup of coconut oil weighs about 218 g. Multiply: 4 × 218 = 872 g.
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.
Coconut Oil: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 27 grams |
| 1/4 cup | 55 grams |
| 1/3 cup | 73 grams |
| 1/2 cup | 109 grams |
| 2/3 cup | 145 grams |
| 3/4 cup | 164 grams |
| 1 cup | 218 grams |
| 1 1/4 cups | 273 grams |
| 1 1/2 cups | 327 grams |
| 2 cups | 436 grams |
| 2 1/2 cups | 545 grams |
| 3 cups | 654 grams |
| 4 cups | 872 grams |
4 cups of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Butter | 907 grams |
| Vegetable Oil | 872 grams |
| Olive Oil | 864 grams |
| Shortening | 760 grams |
| All-Purpose Flour | 500 grams |
| Bread Flour | 508 grams |
| Almond Flour | 384 grams |
| Granulated Sugar | 800 grams |
| Brown Sugar | 880 grams |
| Powdered Sugar | 480 grams |
| Honey | 1,360 grams |
| Milk | 976 grams |
| Rolled Oats | 360 grams |
| White Rice (uncooked) | 740 grams |
More coconut oil conversions
- All coconut oil conversions
- 100 grams of coconut oil to cups
- 1 ounce of coconut oil to cups
- 1 tablespoon of coconut oil to grams
Frequently asked questions
How many grams is 4 cups of coconut oil?
4 cups of coconut oil is 872 grams, based on 218 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 4 cups of coconut oil would be 921 g.
Should I weigh coconut oil or measure it by volume?
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.