100 Grams of Jam to Cups
100 grams of jam = about ⅓ cup
That's 0.31 US cups, or 0.3 metric cups (250 ml).
100 grams of jam in other units
- Ounces
- 3.53
- US cups
- 0.31
- Metric cups (250 ml)
- 0.3
- Tablespoons
- 5
- Milliliters
- 74
How to convert grams of jam to cups
One level US cup of jam weighs about 320 g. Divide the grams by that: 100 ÷ 320 = 0.31 cups.
Wet, chunky ingredients vary a lot by volume. A kitchen scale gives the most reliable result.
Jam: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | 1¼ tablespoons | 0.08 cups |
| 50 grams | 2½ tablespoons | 0.16 cups |
| 75 grams | about ¼ cup | 0.23 cups |
| 100 grams | about ⅓ cup | 0.31 cups |
| 113 grams | about ⅓ cup | 0.35 cups |
| 120 grams | ⅜ cup | 0.37 cups |
| 125 grams | about ⅜ cup | 0.39 cups |
| 150 grams | about ½ cup | 0.47 cups |
| 170 grams | about ½ cup | 0.53 cups |
| 175 grams | about ½ cup | 0.55 cups |
| 200 grams | ⅝ cup | 0.62 cups |
| 225 grams | about ⅔ cup | 0.7 cups |
| 250 grams | about ¾ cup | 0.78 cups |
| 300 grams | about ⅞ cup | 0.94 cups |
| 340 grams | about 1 cup | 1.06 cups |
| 350 grams | about 1⅛ cups | 1.09 cups |
| 400 grams | 1¼ cups | 1.25 cups |
| 450 grams | about 1⅜ cups | 1.41 cups |
| 454 grams | about 1⅜ cups | 1.42 cups |
| 500 grams | about 1½ cups | 1.56 cups |
| 600 grams | 1⅞ cups | 1.88 cups |
| 750 grams | about 2⅓ cups | 2.34 cups |
| 1000 grams | 3⅛ cups | 3.13 cups |
100 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Blueberries | about ⅔ cup | 0.68 cups |
| Mashed Banana | about ½ cup | 0.44 cups |
| Pumpkin Purée | about ⅜ cup | 0.41 cups |
| Applesauce | about ⅜ cup | 0.39 cups |
| Mayonnaise | about ½ cup | 0.45 cups |
| All-Purpose Flour | about ¾ cup | 0.8 cups |
| Bread Flour | about ¾ cup | 0.79 cups |
| Almond Flour | about 1 cup | 1.04 cups |
| Granulated Sugar | ½ cup | 0.5 cups |
| Brown Sugar | about ½ cup | 0.45 cups |
| Powdered Sugar | about ⅞ cup | 0.83 cups |
| Honey | about ⅓ cup | 0.29 cups |
| Butter | about ½ cup | 0.44 cups |
| Milk | about ⅜ cup | 0.41 cups |
More jam conversions
Frequently asked questions
How many cups is 100 grams of jam?
100 grams of jam is about ⅓ cup (0.31 cups), based on 320 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 100 grams of jam is 0.3 cups.
Should I weigh jam or measure it by volume?
Wet, chunky ingredients vary a lot by volume. A kitchen scale gives the most reliable result. Weighing is always more accurate, which is why grams are the safest choice for baking.