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4 Tablespoons of Mashed Banana in Grams

4 tablespoons of mashed banana = 56 grams

That's 56 g, or 1.98 oz by weight.

4 tablespoons of mashed banana in other units

Grams
56
Ounces
1.98
US cups
0.25
Metric cups (250 ml)
0.24
Milliliters
59

Mashed Banana converter

4 tablespoons = 56 grams

How to convert tablespoons of mashed banana to grams

A US tablespoon is 1/16 of a cup. One cup of mashed banana weighs about 225 g, so one tablespoon is 14 g and 4 × 14 = 56 g.

One medium banana gives roughly ⅓ to ½ cup once mashed – about 2 to 3 bananas per cup.

Mashed Banana: tablespoons to grams chart

TablespoonsGrams
1/2 tablespoon7 grams
1 tablespoon14 grams
2 tablespoons28 grams
3 tablespoons42 grams
4 tablespoons56 grams
5 tablespoons70 grams
6 tablespoons84 grams
8 tablespoons113 grams

4 tablespoons of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Blueberries37 grams
Pumpkin Purée61 grams
Applesauce64 grams
Jam80 grams
Mayonnaise55 grams
All-Purpose Flour31 grams
Bread Flour32 grams
Almond Flour24 grams
Granulated Sugar50 grams
Brown Sugar55 grams
Powdered Sugar30 grams
Honey85 grams
Butter57 grams
Milk61 grams

More mashed banana conversions

Frequently asked questions

How many grams is 4 tablespoons of mashed banana?

4 tablespoons of mashed banana is 56 grams, based on 225 g per level US cup.

Is a tablespoon the same everywhere?

Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.

Should I weigh mashed banana or measure it by volume?

One medium banana gives roughly ⅓ to ½ cup once mashed – about 2 to 3 bananas per cup. Weighing is always more accurate, which is why grams are the safest choice for baking.