1 Tablespoon of Mashed Banana in Grams
1 tablespoon of mashed banana = 14 grams
That's 14 g, or 0.5 oz by weight.
1 tablespoon of mashed banana in other units
- Grams
- 14
- Ounces
- 0.5
- US cups
- 0.06
- Metric cups (250 ml)
- 0.06
- Milliliters
- 15
How to convert tablespoons of mashed banana to grams
A US tablespoon is 1/16 of a cup. One cup of mashed banana weighs about 225 g, so one tablespoon is 14 g and 1 × 14 = 14 g.
One medium banana gives roughly ⅓ to ½ cup once mashed – about 2 to 3 bananas per cup.
Mashed Banana: tablespoons to grams chart
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 7 grams |
| 1 tablespoon | 14 grams |
| 2 tablespoons | 28 grams |
| 3 tablespoons | 42 grams |
| 4 tablespoons | 56 grams |
| 5 tablespoons | 70 grams |
| 6 tablespoons | 84 grams |
| 8 tablespoons | 113 grams |
1 tablespoon of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Blueberries | 9.3 grams |
| Pumpkin Purée | 15 grams |
| Applesauce | 16 grams |
| Jam | 20 grams |
| Mayonnaise | 14 grams |
| All-Purpose Flour | 7.8 grams |
| Bread Flour | 7.9 grams |
| Almond Flour | 6 grams |
| Granulated Sugar | 13 grams |
| Brown Sugar | 14 grams |
| Powdered Sugar | 7.5 grams |
| Honey | 21 grams |
| Butter | 14 grams |
| Milk | 15 grams |
More mashed banana conversions
- All mashed banana conversions
- 100 grams of mashed banana to cups
- 1 cup of mashed banana to grams
- 1 ounce of mashed banana to cups
Frequently asked questions
How many grams is 1 tablespoon of mashed banana?
1 tablespoon of mashed banana is 14 grams, based on 225 g per level US cup.
Is a tablespoon the same everywhere?
Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.
Should I weigh mashed banana or measure it by volume?
One medium banana gives roughly ⅓ to ½ cup once mashed – about 2 to 3 bananas per cup. Weighing is always more accurate, which is why grams are the safest choice for baking.