12 oz of Oat Flour to Cups
12 ounces of oat flour = about 3⅔ cups
That's 3.7 US cups, or 3.5 metric cups (250 ml).
12 ounces of oat flour in other units
- Grams
- 340
- US cups
- 3.7
- Metric cups (250 ml)
- 3.5
- Tablespoons
- 59.2
- Milliliters
- 875
How to convert ounces of oat flour to cups
Weight ounces first become grams (1 oz = 28.35 g), so 12 oz = 340 g. One US cup of oat flour weighs 92 g, so 340 ÷ 92 = 3.7 cups.
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.
Oat Flour: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about ⅓ cup | 0.31 cups |
| 2 ounces | about ⅝ cup | 0.62 cups |
| 3 ounces | about ⅞ cup | 0.92 cups |
| 4 ounces | about 1¼ cups | 1.23 cups |
| 5 ounces | about 1½ cups | 1.54 cups |
| 6 ounces | about 1⅞ cups | 1.85 cups |
| 8 ounces | about 2½ cups | 2.47 cups |
| 10 ounces | about 3⅛ cups | 3.08 cups |
| 12 ounces | about 3⅔ cups | 3.7 cups |
| 16 ounces | about 4⅞ cups | 4.93 cups |
12 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| All-Purpose Flour | about 2¾ cups | 2.72 cups |
| Bread Flour | about 2⅔ cups | 2.68 cups |
| Self-Rising Flour | about 2¾ cups | 2.72 cups |
| Whole Wheat Flour | about 2⅞ cups | 2.83 cups |
| Cake Flour | about 3 cups | 2.98 cups |
| Almond Flour | about 3½ cups | 3.54 cups |
| Coconut Flour | about 3 cups | 3.04 cups |
| Rye Flour | 3⅓ cups | 3.34 cups |
| Spelt Flour | 3⅓ cups | 3.34 cups |
| Rice Flour | about 2⅛ cups | 2.15 cups |
| Cornstarch | about 2⅞ cups | 2.83 cups |
| Tapioca Starch | about 2⅞ cups | 2.83 cups |
| Cornmeal | about 2½ cups | 2.47 cups |
| Semolina | about 2 cups | 2.04 cups |
More oat flour conversions
- All oat flour conversions
- 100 grams of oat flour to cups
- 1 cup of oat flour to grams
- 1 tablespoon of oat flour to grams
Frequently asked questions
How many cups is 12 ounces of oat flour?
12 ounces of oat flour is about 3⅔ cups (3.7 cups), based on 92 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 12 ounces of oat flour is 3.5 cups.
Should I weigh oat flour or measure it by volume?
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.