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1/2 Cup of Coconut Flour in Grams

1/2 cup of coconut flour = 56 grams

That's 56 g, or 1.98 oz by weight.

1/2 cup of coconut flour in other units

Grams
56
Ounces
1.98
Metric cups (250 ml)
0.47
Tablespoons
8
Milliliters
118

Coconut Flour converter

0.5 cups = 56 grams

How to convert cups of coconut flour to grams

One level US cup of coconut flour weighs about 112 g. Multiply: 1/2 × 112 = 56 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Coconut Flour: cups to grams chart

CupsGrams
1/8 cup14 grams
1/4 cup28 grams
1/3 cup37 grams
1/2 cup56 grams
2/3 cup75 grams
3/4 cup84 grams
1 cup112 grams
1 1/4 cups140 grams
1 1/2 cups168 grams
2 cups224 grams
2 1/2 cups280 grams
3 cups336 grams
4 cups448 grams

1/2 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour63 grams
Bread Flour64 grams
Self-Rising Flour63 grams
Whole Wheat Flour60 grams
Cake Flour57 grams
Almond Flour48 grams
Rye Flour51 grams
Spelt Flour51 grams
Oat Flour46 grams
Rice Flour79 grams
Cornstarch60 grams
Tapioca Starch60 grams
Cornmeal69 grams
Semolina84 grams

More coconut flour conversions

Frequently asked questions

How many grams is 1/2 cup of coconut flour?

1/2 cup of coconut flour is 56 grams, based on 112 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/2 cup of coconut flour would be 59 g.

Should I weigh coconut flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.