454 Grams of Maple Syrup to Cups
454 grams of maple syrup = about 1½ cups
That's 1.44 US cups, or 1.36 metric cups (250 ml).
454 grams of maple syrup in other units
- Ounces
- 16
- US cups
- 1.44
- Metric cups (250 ml)
- 1.36
- Tablespoons
- 23.1
- Milliliters
- 341
How to convert grams of maple syrup to cups
One level US cup of maple syrup weighs about 315 g. Divide the grams by that: 454 ÷ 315 = 1.44 cups.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Maple Syrup: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 1¼ tablespoons | 0.08 cups |
| 50 grams | about 2½ tablespoons | 0.16 cups |
| 75 grams | about ¼ cup | 0.24 cups |
| 100 grams | about ⅓ cup | 0.32 cups |
| 113 grams | about ⅜ cup | 0.36 cups |
| 120 grams | about ⅜ cup | 0.38 cups |
| 125 grams | about ⅜ cup | 0.4 cups |
| 150 grams | about ½ cup | 0.48 cups |
| 170 grams | about ½ cup | 0.54 cups |
| 175 grams | about ½ cup | 0.56 cups |
| 200 grams | about ⅝ cup | 0.63 cups |
| 225 grams | about ¾ cup | 0.71 cups |
| 250 grams | about ¾ cup | 0.79 cups |
| 300 grams | about 1 cup | 0.95 cups |
| 340 grams | about 1⅛ cups | 1.08 cups |
| 350 grams | about 1⅛ cups | 1.11 cups |
| 400 grams | about 1¼ cups | 1.27 cups |
| 450 grams | about 1⅜ cups | 1.43 cups |
| 454 grams | about 1½ cups | 1.44 cups |
| 500 grams | about 1⅝ cups | 1.59 cups |
| 600 grams | about 1⅞ cups | 1.9 cups |
| 750 grams | 2⅜ cups | 2.38 cups |
| 1000 grams | about 3⅛ cups | 3.17 cups |
454 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Granulated Sugar | about 2¼ cups | 2.27 cups |
| Brown Sugar | about 2⅛ cups | 2.06 cups |
| Powdered Sugar | about 3¾ cups | 3.78 cups |
| Caster Sugar | about 2⅛ cups | 2.06 cups |
| Coconut Sugar | about 3 cups | 3.03 cups |
| Honey | 1⅓ cups | 1.34 cups |
| Golden Syrup | 1⅓ cups | 1.34 cups |
| Molasses | about 1⅓ cups | 1.35 cups |
| All-Purpose Flour | 3⅝ cups | 3.63 cups |
| Bread Flour | about 3⅝ cups | 3.57 cups |
| Almond Flour | about 4¾ cups | 4.73 cups |
| Butter | 2 cups | 2 cups |
| Milk | about 1⅞ cups | 1.86 cups |
| Rolled Oats | about 5 cups | 5.04 cups |
More maple syrup conversions
- All maple syrup conversions
- 1 cup of maple syrup to grams
- 1 ounce of maple syrup to cups
- 1 tablespoon of maple syrup to grams
Frequently asked questions
How many cups is 454 grams of maple syrup?
454 grams of maple syrup is about 1½ cups (1.44 cups), based on 315 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 454 grams of maple syrup is 1.36 cups.
Should I weigh maple syrup or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.