4 oz of Self-Rising Flour to Cups
4 ounces of self-rising flour = about ⅞ cup
That's 0.91 US cups, or 0.86 metric cups (250 ml).
4 ounces of self-rising flour in other units
- Grams
- 113
- US cups
- 0.91
- Metric cups (250 ml)
- 0.86
- Tablespoons
- 14.5
- Milliliters
- 215
How to convert ounces of self-rising flour to cups
Weight ounces first become grams (1 oz = 28.35 g), so 4 oz = 113 g. One US cup of self-rising flour weighs 125 g, so 113 ÷ 125 = 0.91 cups.
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.
Self-Rising Flour: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about ¼ cup | 0.23 cups |
| 2 ounces | about ½ cup | 0.45 cups |
| 3 ounces | about ⅔ cup | 0.68 cups |
| 4 ounces | about ⅞ cup | 0.91 cups |
| 5 ounces | about 1⅛ cups | 1.13 cups |
| 6 ounces | about 1⅜ cups | 1.36 cups |
| 8 ounces | about 1⅞ cups | 1.81 cups |
| 10 ounces | about 2¼ cups | 2.27 cups |
| 12 ounces | about 2¾ cups | 2.72 cups |
| 16 ounces | 3⅝ cups | 3.63 cups |
4 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| All-Purpose Flour | about ⅞ cup | 0.91 cups |
| Bread Flour | about ⅞ cup | 0.89 cups |
| Whole Wheat Flour | about 1 cup | 0.94 cups |
| Cake Flour | about 1 cup | 0.99 cups |
| Almond Flour | about 1⅛ cups | 1.18 cups |
| Coconut Flour | about 1 cup | 1.01 cups |
| Rye Flour | about 1⅛ cups | 1.11 cups |
| Spelt Flour | about 1⅛ cups | 1.11 cups |
| Oat Flour | about 1¼ cups | 1.23 cups |
| Rice Flour | about ¾ cup | 0.72 cups |
| Cornstarch | about 1 cup | 0.94 cups |
| Tapioca Starch | about 1 cup | 0.94 cups |
| Cornmeal | about ⅞ cup | 0.82 cups |
| Semolina | about ⅔ cup | 0.68 cups |
More self-rising flour conversions
- All self-rising flour conversions
- 100 grams of self-rising flour to cups
- 1 cup of self-rising flour to grams
- 1 tablespoon of self-rising flour to grams
Frequently asked questions
How many cups is 4 ounces of self-rising flour?
4 ounces of self-rising flour is about ⅞ cup (0.91 cups), based on 125 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 4 ounces of self-rising flour is 0.86 cups.
Should I weigh self-rising flour or measure it by volume?
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.