1 Cup of Shortening in Grams
1 cup of shortening = 190 grams
That's 190 g, or 6.7 oz by weight.
1 cup of shortening in other units
- Grams
- 190
- Ounces
- 6.7
- Metric cups (250 ml)
- 0.95
- Tablespoons
- 16
- Milliliters
- 237
How to convert cups of shortening to grams
One level US cup of shortening weighs about 190 g. Multiply: 1 × 190 = 190 g.
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.
Shortening: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 24 grams |
| 1/4 cup | 48 grams |
| 1/3 cup | 63 grams |
| 1/2 cup | 95 grams |
| 2/3 cup | 127 grams |
| 3/4 cup | 143 grams |
| 1 cup | 190 grams |
| 1 1/4 cups | 238 grams |
| 1 1/2 cups | 285 grams |
| 2 cups | 380 grams |
| 2 1/2 cups | 475 grams |
| 3 cups | 570 grams |
| 4 cups | 760 grams |
1 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Butter | 227 grams |
| Vegetable Oil | 218 grams |
| Olive Oil | 216 grams |
| Coconut Oil | 218 grams |
| All-Purpose Flour | 125 grams |
| Bread Flour | 127 grams |
| Almond Flour | 96 grams |
| Granulated Sugar | 200 grams |
| Brown Sugar | 220 grams |
| Powdered Sugar | 120 grams |
| Honey | 340 grams |
| Milk | 244 grams |
| Rolled Oats | 90 grams |
| White Rice (uncooked) | 185 grams |
More shortening conversions
- All shortening conversions
- 100 grams of shortening to cups
- 1 ounce of shortening to cups
- 1 tablespoon of shortening to grams
Frequently asked questions
How many grams is 1 cup of shortening?
1 cup of shortening is 190 grams, based on 190 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 cup of shortening would be 201 g.
Should I weigh shortening or measure it by volume?
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.