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4 oz of Whole Almonds to Cups

4 ounces of whole almonds = about ¾ cup

That's 0.79 US cups, or 0.75 metric cups (250 ml).

4 ounces of whole almonds in other units

Grams
113
US cups
0.79
Metric cups (250 ml)
0.75
Tablespoons
12.7
Milliliters
188

Whole Almonds converter

4 ounces = about ¾ cup (0.79 cups)

How to convert ounces of whole almonds to cups

Weight ounces first become grams (1 oz = 28.35 g), so 4 oz = 113 g. One US cup of whole almonds weighs 143 g, so 113 ÷ 143 = 0.79 cups.

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means.

Whole Almonds: ounces to cups chart

OuncesCupsExact
1 ounceabout 3¼ tablespoons0.2 cups
2 ouncesabout ⅜ cup0.4 cups
3 ouncesabout ⅝ cup0.59 cups
4 ouncesabout ¾ cup0.79 cups
5 ouncesabout 1 cup0.99 cups
6 ouncesabout 1¼ cups1.19 cups
8 ouncesabout 1⅝ cups1.59 cups
10 ouncesabout 2 cups1.98 cups
12 ounces2⅜ cups2.38 cups
16 ouncesabout 3⅛ cups3.17 cups

4 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Cocoa Powder1⅓ cups1.33 cups
Chocolate Chips⅔ cup0.67 cups
Peanut Butterabout ½ cup0.44 cups
Chopped Walnutsabout 1 cup0.94 cups
Chopped Pecans1 cup1 cups
Raisinsabout ¾ cup0.76 cups
Dried Cranberriesabout 1 cup0.94 cups
Shredded Coconut1⅓ cups1.33 cups
Mini Marshmallowsabout 2¼ cups2.27 cups
All-Purpose Flourabout ⅞ cup0.91 cups
Bread Flourabout ⅞ cup0.89 cups
Almond Flourabout 1⅛ cups1.18 cups
Granulated Sugarabout ⅝ cup0.57 cups
Brown Sugarabout ½ cup0.52 cups

More whole almonds conversions

Frequently asked questions

How many cups is 4 ounces of whole almonds?

4 ounces of whole almonds is about ¾ cup (0.79 cups), based on 143 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 4 ounces of whole almonds is 0.75 cups.

Should I weigh whole almonds or measure it by volume?

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means. Weighing is always more accurate, which is why grams are the safest choice for baking.