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Cake Flour conversions: cups, grams & ounces

One level US cup of cake flour weighs about 114 g (4.02 oz). Pick an amount below for the exact answer, or use the converter.

1 cup
114 g
½ cup
57 g
¼ cup
29 g
1 tablespoon
7.1 g
100 g
0.88 cups

Cake Flour converter

1 cup = 114 grams

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Cake Flour: grams to cups

GramsCupsExact
25 grams3½ tablespoons0.22 cups
50 gramsabout ½ cup0.44 cups
75 gramsabout ⅔ cup0.66 cups
100 grams⅞ cup0.88 cups
113 gramsabout 1 cup0.99 cups
120 gramsabout 1 cup1.05 cups
125 gramsabout 1⅛ cups1.1 cups
150 gramsabout 1⅓ cups1.32 cups
170 gramsabout 1½ cups1.49 cups
175 gramsabout 1½ cups1.54 cups
200 grams1¾ cups1.75 cups
225 gramsabout 2 cups1.97 cups
250 gramsabout 2¼ cups2.19 cups
300 grams2⅝ cups2.63 cups
340 gramsabout 3 cups2.98 cups
350 gramsabout 3⅛ cups3.07 cups
400 grams3½ cups3.51 cups
450 gramsabout 4 cups3.95 cups
454 gramsabout 4 cups3.98 cups
500 grams4⅜ cups4.39 cups
600 grams5¼ cups5.26 cups
750 gramsabout 6⅝ cups6.58 cups
1000 grams8¾ cups8.77 cups

Cake Flour: cups to grams

CupsGrams
1/8 cup14 grams
1/4 cup29 grams
1/3 cup38 grams
1/2 cup57 grams
2/3 cup76 grams
3/4 cup86 grams
1 cup114 grams
1 1/4 cups143 grams
1 1/2 cups171 grams
2 cups228 grams
2 1/2 cups285 grams
3 cups342 grams
4 cups456 grams

Cake Flour: ounces to cups

OuncesCupsExact
1 ounce¼ cup0.25 cups
2 ounces½ cup0.5 cups
3 ounces¾ cup0.75 cups
4 ouncesabout 1 cup0.99 cups
5 ouncesabout 1¼ cups1.24 cups
6 ouncesabout 1½ cups1.49 cups
8 ouncesabout 2 cups1.99 cups
10 ouncesabout 2½ cups2.49 cups
12 ouncesabout 3 cups2.98 cups
16 ouncesabout 4 cups3.98 cups

Cake Flour: tablespoons to grams

TablespoonsGrams
1/2 tablespoon3.6 grams
1 tablespoon7.1 grams
2 tablespoons14 grams
3 tablespoons21 grams
4 tablespoons29 grams
5 tablespoons36 grams
6 tablespoons43 grams
8 tablespoons57 grams

Other flours & starches

Frequently asked questions

How many grams is 1 cup of cake flour?

One level US cup of cake flour weighs about 114 g (4.02 oz). These are typical values for level, spooned measures.

Should I weigh cake flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate.